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Pumpkin Milkshake without Ice Cream
Course:
Dessert
Calories:
140
kcal
Author:
Jenn
Ingredients
1/2
c.
canned pumpkin puree
2
Tbsp.
orange juice
1 1/2
c.
Silk Almondmilk plus more if needed
3/4 tsp. pumpkin pie spice
2
c.
ice
1
tsp.
vanilla extract
2 1/4
tsp.
Truvia sweetener
about 6 tsp. granulated sugar
2
Tbsp.
canola oil
Instructions
Combine all ingredients into a blender and puree until smooth. Pour into serving glasses and enjoy!
Nutrition
Serving:
3
g
|
Calories:
140
kcal
|
Carbohydrates:
9.9
g
|
Protein:
3.5
g
|
Fat:
10.5
g
|
Saturated Fat:
0.8
g
|
Sodium:
67
mg
|
Fiber:
1.7
g
|
Sugar:
5.4
g